P.U.S.H.U.P. BOOTCAMP

Enjoy the outdoors while working with two experienced and very enthusiastic trainers as they guide your through an awesome 4-week Outdoor Fitness Bootcamp!  Offering a beginning to intermediate level and intermediate to advanced level; both include warm-up, cardio/aerobic endurance training, strength, plyometric drills, and core training with a cool-down/stretching.  Gain a leaner, stronger and healthier body while having FUN!  

Where:       Riverside Park, La Grande

When:        September 8-29th, Mondays and Wednesdays

                   Choose From Two levels of training, both at the same time:

5:30 PM—Basic Training (Level One for Beginners)

                                      Elite Training (Level Two for Int./Advanced)

                   Please Register by Sept 4^th, 2010 to Secure Your Spot

Cost:           $60 - Full Bootcamp Course (eight sessions)

                   $40 - Four sessions

                   $10 Drop-In Fee

Fee includes body comp, access to nutrition coaching, and online fitness support as well full-body, trainer led workouts.      

Contact:     Trainers, Lynette 541-805-5804 and Olivia 541-963-8097 for registration and course details.